Commonwealth Games 2022 Recap
THE
SQUASHLETIC
BLOG
WORKOUTS, TRAINING TIPS, & MOTIVATION


- Jun 28
- 4 min
Off Season Update: Home, Training, Commonwealth Prep

- Jan 18
- 9 min
Squashletic's First Birthday 🥳 {2021 Recap}

- Dec 19, 2021
- 4 min
5 Tips to Better Training During the Holiday Season

- Nov 3, 2021
- 6 min
4 Ways for Squash Players to Reduce Injuries

- May 12, 2021
- 5 min
A Week of Squash Training (5/3-5/8)

- Mar 14, 2021
- 6 min
Black Ball Open Full Recap {Match Report}

- Mar 11, 2021
- 5 min
Training before Black Ball Open {Week Recap}

- Jan 30, 2021
- 3 min
Why the Bootcamp Mentality Works... and Then Ultimately Burns Out.

- Jan 10, 2021
- 5 min
Why Burpees Are Stupid (and what you should do instead)

- Dec 11, 2020
- 3 min
5 Hacks To Make Your Court Shoes Fit Better (And Reduce Injuries!)

- Dec 2, 2020
- 5 min
What's Your Squash Style - Squash Player or Athlete?

- Nov 2, 2020
- 3 min
8 Steps to Finally Get the Sweat Smell Out of Your Squash Clothes

- Oct 17, 2020
- 6 min
CIB Egyptian Open 2020 + Playing Against Egyptians

- Sep 28, 2020
- 5 min
Strength Training For Squash With TRX

- Sep 22, 2020
- 3 min
How Strong Do You Have To Be For Squash?

- Aug 26, 2020
- 2 min
Healthier Turkey Veggie Lasagna

- Aug 20, 2020
- 4 min
Want Results On Court (or in the gym)? Then You Need to Get In the "Zone"... In Life.

- Aug 2, 2020
- 3 min
The 3 Steps Everyone Can (and Should!) Take to Train Like an Athlete